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Medical and health disclaimer
Health, fitness, nutrition, supplement and mental wellbeing articles on this Site are for general education only. They are not medical advice, diagnosis or treatment, and reading them does not create a doctor-patient or any other professional relationship.
- Not professionally reviewed. Our health articles are not written or reviewed by a doctor, dietitian, pharmacist or other licensed professional unless an article says so by naming the reviewer.
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- Results vary. Studies describe groups, not individuals. What works for one person may not work for you or may be harmful.
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Most articles on this Site are produced with generative AI tools and are not routinely checked by a person before they are published. AI tools can state things that are wrong, outdated or invented, including facts, figures, quotations and links. We try to correct errors when we find them, but you should not rely on any article without checking it against the primary sources it points to. See our Editorial Policy for how we work and how to report a mistake.
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